Plein Air Therapies

For a more grounded, holistic approach to mental wellbeing, Plein Air Therapies offers something genuinely different in Moonee Ponds. Based out of a calm, private space on Everage Street, the practice blends traditional psychotherapy with nature-based healing, mindfulness, somatic experiencing and clinical hypnotherapy to create a deeply personal therapeutic experience. Rather than feeling clinical or cold, sessions are designed around connection, nervous system regulation and helping people slow down enough to properly process life’s heavier moments. Led by therapist Shariann Girgis, the approach feels compassionate, modern and refreshingly human — especially for people navigating anxiety, trauma, burnout or major life transitions. It’s less about quick fixes and more about building long-term resilience and reconnection with yourself.