Hello Moonee Ponds!

Iโ€™m Darren Cilia โ€“ the owner of XLAB EMS Training. Here, we help you achieve the results of a 90-minute workout in just 20 minutes! We utilise XBody electro-muscular stimulation (EMS) equipment which provides full-body training, stimulating all your major muscle groups simultaneously. 

My background is in the corporate world, as well as the health and fitness industry. During my corporate career, I noticed how many people are living an unhealthy lifestyle due to the pressures of life, work, and family. And for others, they simply didnโ€™t know how to make a change โ€“ either because they didnโ€™t have the motivation or the resources.

After discovering EMS, I learned about its benefits and thought that more people should have access to this life-changing technology. EMS training is super effective and efficient, and a 20-minute session can fit into even the busiest schedule. You can complete your weekly training independently or with a partner, and we can personalise all sessions to suit your goals. 

EMS training can help 85% of people. Most people who utilise EMS are time-poor and need something that can offer them accelerated results in a fraction of the time it takes to do a workout class. Their main goal is to lose weight and/or recover from chronic injuries. 

There is a simple story to our name, XLAB EMS Training. The X stands for cross-body training, and LAB refers to the scientific approach behind what we do. When you try EMS training for yourself, youโ€™ll learn that thereโ€™s simply nothing that compares. The time, efficiency, and results of a workout with us will have you wondering why you didnโ€™t start sooner!ย 

Owning a business so far has been a learning curve because thereโ€™s so much to do beyond our core function. I believe that our success stems from having a strong point of difference from conventional training and the fact we always strive to create an amazingly positive client experience. 

Iโ€™m excited to bring EMS training to the people of Moonee Ponds! This suburb is the ultimate hub in Melbourne. Weโ€™re close to the CBD, can easily access all directions, and have all the services you could need on our doorstep. Moonee Ponds is a great demographic and community with great vibes โ€“ I love it! 

If youโ€™re looking for a way to achieve the results of a 90-minute workout in just 20, I invite you to visit us! I trust youโ€™ll love our innovative approach and how EMS can positively impact your health, lifestyle, and overall life. Iโ€™m passionate about EMS Training and canโ€™t wait to share it with you!ย 

Visit X Lab EMS Training today!

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