Skip to content

Directory
What’s On
Latest News
Special Offers
Trader Spotlight
About

Generic selectors

Exact matches only

Search in title

Search in content

Post Type Selectors

affordable fashion
boutiques
celebrations
community
entertainment

Home
Business Directory
Flow Lab

Flow Lab

Contact Information

138 Puckle Street

hello@flowlabco.com.au

https://www.flowlabco.com.au/

Detailed Information

Boutique Pilates & Recovery Studio in Moonee Ponds. Services: Reformer Pilates, Hot Mat Pilates and Yoga, Infrared Sauna & Cold Plunge / Ice Bath

Follow @mooneeponds3039

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 18

Open post by mooneeponds3039 with ID 18045954503540704

The question is, can anyone truly stop at just one plate when faced with such delicious options?!🍣 It's often a challenge to stick to just one plate at @herosushi_official! Head over and put your sushi-eating prowess to the test!🥢

📍 25 Hall Street, Moonee Ponds VIC

#sushichallenge #japanesefood #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 17

Open post by mooneeponds3039 with ID 18347293570080054

Heard good things about @zambrero_mooneeponds24? It's true! 🌯 @foodiesarah loves how fresh the ingredients are and how generously they pack your orders. The chicken and pork are definite favorites! Ready to come and try it for yourself?! 🌮😋

📍 26 Pratt St., Moonee Ponds VIC

#mexicanrestaurant #mexicanfood #MooneePonds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 16

Open post by mooneeponds3039 with ID 18058807867992506

🍽🍾 ARE YOU READY for Moonee Ponds 3039 GOURMET DINNERS - Session 1?!🍽🍾 It's happening this Wednesday, 18 June 2025 at 6:00pm - 9pm

WHERE: 690-694 Mount Alexander Road, Moonee Ponds VIC

* Enjoy a delicious 3 stop gourmet tour of some of the most reputable dining restaurants located in Mount Alexander Road in Moonee Ponds 3039.
* Join us for a night of delicious food and drinks, starting with a welcome drink at the @mtalexanderhotel, then moving onto @taksimsquare_mooneeponds for entrée, followed by a main at @philhellene.melbourne and finishing for dessert and coffee in the same location as your main meal.
* Bring your friends and family along for a fun and tasty evening. Don't miss out on this opportunity to indulge in some gourmet delights!

#gourmetfood #gourmetfoodtour #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 15

Open post by mooneeponds3039 with ID 18058130756229456

Apparently, you can't beat a cold winter's day brightened by a warm salon trip at @envy_hair_mp and ending up with fresh, stunning hair!❄️💇🏼‍♀️💓

📍 28 Holmes Road, Moonee Ponds VIC

#localhairdresser #hairsalon #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 14

Open post by mooneeponds3039 with ID 17868090063310023

Crispy fried chicken, sandos, loaded fries and more! 🐔🥪🍟 @thefriedguys_melbourne is serving up all your fried favourites with an Asian twist. Come get your crunch on!

Video: @andytrancao_

📍 68 Pascoe Vale Road, Moonee Ponds VIC

#deliwithatwist #melbournefriedchicken #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 13

Open post by mooneeponds3039 with ID 18083184673619884

Get inspired! ✨ @sussanfashion, with thanks to @_madaboutfashion, shows us exactly how to transform everyday casual into effortlessly elevated style!

📍 82 Puckle Street, Moonee Ponds VIC

#womensfashion #EverydayStyle #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 12

Open post by mooneeponds3039 with ID 17945476785005520

@sportscraft's new season collection features a haul of items designed to be tonal and cool for Winter. 🥼❄️ Check them out soon!

📍 63 Puckle St., Moonee Ponds VIC

#winterfashion #wintercollection #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 12

Open post by mooneeponds3039 with ID 17879870397220216

Not long now until Moonee Ponds turns into a foodie’s paradise 🍷🍽️

Get your tickets quick for the 3039 Gourmet Dinner Adventure this Wed June 18, a 3-stop culinary tour with drinks, entrees, mains and dessert across some of the area’s most loved restaurants.

🍹 Start at @MtAlexanderHotel
🥙 Entree at @TaksimSquare_Mooneeponds
🍽️ Mains + dessert at @Philhellene.melbourne

Tickets only $60. Limited spots left! Link in bio.

#MooneePonds #Melbourne #MelbourneFood #MelbourneFopdie #FoodieEvent

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 11

Open post by mooneeponds3039 with ID 18408935083106265

🍽🍾 Have you secured your tickets for Moonee Ponds 3039 GOURMET DINNERS - Session 1?!🍽🍾 Get them before they're all out!

WHEN: Wednesday, 18 June 2025 at 6:00pm - 9pm
WHERE: 690-694 Mount Alexander Road, Moonee Ponds VIC

* Enjoy a delicious 3 stop gourmet tour of some of the most reputable dining restaurants located in Mount Alexander Road in Moonee Ponds 3039.
* Join us for a night of delicious food and drinks, starting with a welcome drink at the @mtalexanderhotel, then moving onto @taksimsquare_mooneeponds for entrée, followed by a main at @philhellene.melbourne and finishing for dessert and coffee in the same location as your main meal.
* Bring your friends and family along for a fun and tasty evening. Don't miss out on this opportunity to indulge in some gourmet delights!

#gourmetfood #gourmetfoodtour #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 11

Open post by mooneeponds3039 with ID 17932951692047374

Ready for a Greek feast that warms the soul?
 🇬🇷 Philhellene Greek Restaurant is your main stop on the first Winter Gourmet Adventure! Authentic, generous, and absolutely mouth-watering – you’ll love every bite.
 🗓️ Wednesday 18 June | $60 for 4 stops Tickets are disappearing – don’t miss out!
 🎟️ https://www.eventbrite.com/e/moonee-ponds-3039-gourmet-dinners-adventure-1-tickets-1363827397459?aff=oddtdtcreator

 #MooneePondsEats #GreekFoodGoals #WinterDiningMP #GourmetAdventure

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 10

Open post by mooneeponds3039 with ID 18088923829644860

at @pure_orthodontics, nothing brings greater joy than observing patients' reactions when they see their new smile for the first time!🦷💜

📍 Level 2, Suite 1B, 12 Hall Street, Moonee Ponds VIC 3039

#orthodonticspecialist #oralhealth #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 9

Open post by mooneeponds3039 with ID 18502679959056632

Introducing @quartertwo_mooneeponds By Nights! 🍸 Expect great drinks, delicious Italian food, and an unbeatable vibe. Join them as they continue to share their passion for hospitality in Moonee Ponds!

📍 23a Gladstone Street, Moonee Ponds VIC

#localcafe #mooneeponds #supportlocalbusiness

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 8

Open post by mooneeponds3039 with ID 18080342359841065

@heartandhometattoo: This beautiful bright studio is a source of great pride for its owners! ❤️🖤🤍 Clients are enveloped in a feeling of being at home and at ease, which is conducive to clear decision-making during consultations. The studio is dedicated to supporting clients throughout every step of their journey.
For those interested, you can find booking information via the links in their bio.

📍 21 Holmes Road, Moonee Ponds VIC

#melbournetattooists #mooneeponds #tattooartists

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 7

Open post by mooneeponds3039 with ID 17854587231450552

Such a heavenly experience for yin yoga at @studio3australia!🧘‍♀️🎶🧘‍♂️ They're also excited to be part of the Moonee Valley Sounds festival, which features a significant amount of live music throughout the weekend!

📍19 Everage Street, Moonee Ponds VIC

#yinyoga #pilatesclasses #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 6

Open post by mooneeponds3039 with ID 17911737639114056

🍽🍾 DON'T MISS OUT! Get your tickets now for Moonee Ponds 3039 GOURMET DINNERS - Session 1!🍽🍾

WHEN: Wednesday, 18 June 2025 at 6:00pm - 9pm
WHERE: 690-694 Mount Alexander Road, Moonee Ponds VIC

* Enjoy a delicious 3 stop gourmet tour of some of the most reputable dining restaurants located in Mount Alexander Road in Moonee Ponds 3039.
* Join us for a night of delicious food and drinks, starting with a welcome drink at the @mtalexanderhotel, then moving onto @taksimsquare_mooneeponds for entrée, followed by a main at @philhellene.melbourne and finishing for dessert and coffee in the same location as your main meal.
* Bring your friends and family along for a fun and tasty evening. Don't miss out on this opportunity to indulge in some gourmet delights!

#gourmetfood #gourmetfoodtour #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 5

Open post by mooneeponds3039 with ID 18083184880685249

This Week’s Offer at @fergusonplarresbakehouse:
2 Vanilla Slices for $9 – Limited Time Only! 🍰🥰
Indulge in Ferguson Plarre’s award-winning Vanilla Slices – now just 2 for $9!
Made with real custard, handcrafted 150-layer French-method puff pastry, and topped with their signature soft vanilla fondant, it’s an Aussie classic they've been perfecting for over 120 years.
This sweet deal is available now and ends Sunday, 08/06/2025 – don’t miss it!

📍 54 Puckle Street, Moonee Ponds VIC

#vanillaslices #localbaker #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 4

Open post by mooneeponds3039 with ID 17939580789009839

Don’t forget their annual Hoe Down at @holmeshallbar this Friday, 6th June from 7pm-1am, yee-haw! 🤠 The schedule for this Friday night is exceptionally full, promising to be busier than a bustling saloon!

📍15 Holmes Road, Moonee Ponds VIC

#kingsbirthdaylongweekend #holmeshallbar #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 3

Open post by mooneeponds3039 with ID 17866951074311533

How do you define Self Mastery in your life, and as someone who teaches others? 👇
Hear from Kath Banks, a seasoned Pilates practitioner and owner/instructor at @alignedforlifepilates.⭐️
Is it time to start your Pilates journey? Learn more today by following the link in their bio.

📍 633A Mt Alexander Road, Moonee Ponds VIC

#pilates #fitnessgoals #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

Jun 1

Open post by mooneeponds3039 with ID 17973772847855159

A taste of the sweet life on Puckle Street! 🇮🇹 Indulge in @dolcevitaonpuckle_'s delightful treats! 🍽☕👌

📍 118 Puckle St, Moonee Ponds VIC

#pucklestreet #localcafe #mooneeponds

mooneeponds3039

View Instagram post by mooneeponds3039

May 31

Open post by mooneeponds3039 with ID 18034061498342043

What's your Sunday like? Want to make it more relaxing and memorable? Just head on out to @brunetticlassico! ✊🥧☕

📍 Penny Lane, Moonee Ponds VIC

#sundaybrunch #localcafe #mooneeponds

Subscribe to our newsletter!

Fill in the form below to be entered into our $200 giveaway.

Email(Required)

CAPTCHA

Phone

This field is for validation purposes and should be left unchanged.

Δ

Attn: Anna Henderson
Moonee Ponds Traders Association
Suite 202, Level 2, 12 Hall St
Moonee Ponds VIC 3039
info@mooneeponds3039.com.au

Opening Hours

Monday-Sunday

Please check individual stores here for opening hours, as they may vary.

Quick Links

Directory
New Traders
Moonee Ponds Traders Association
Council Updates
Business Resources
Contact Us
Privacy Policy

Connect

© 2025 Moonee Ponds 3039

Website by BSO Digital