At Aligned for Life, we live by our name. For us, being Aligned for Life is about bringing health and wellness into all aspects of our lives. While Pilates will help you physically stand tall and feel strong, it can also provide the mental conditioning needed to be able to step up and participate more fully in life. At our Moonee Ponds studio, the Pilates Method is movement for life. With a focus on actively challenging all joints, through their full range of movement, we provide the ideal environment to begin your Pilates journey while also helping with the prevention and treatment of musculoskeletal injuries and conditions.